Get on your mat for your AUTUMN RFRESH. An Open Level Vinyasa Flow followed by a deeply restorative practice and wrapped up with a bow of meditation. Give yourself a chance to sweat and stretch out the old, refresh and renew for what’s ahead and be in community, surrounded by LOVE.

$25 via Venmo or Zelle

Preregister so we run

Please have a mat and yoga props (or suitable substitutes available). Feel free to have a cup of tea, a glass of vino, a light snack, a journal for jotting down your wisdom and anything else that will have you feeling cozy and cared for.

Live on Zoom

REGISTER